Falcon Pole Vault Summer Camp – July 17th and 18th, 2012

Falcon Pole Vault Summer Camp – July 17th and 18th, 2012

2 Day Camp- July 17th –July 18th
Tuesday and Wednesday

Camp is focused on improving pole vault technique from the basic to the advanced. Other topics include:
-Training (in and out of season)
-Goal setting
-Safety
-Pole selection
-Meet preparation

Learn how to improve your vault through easy to learn drills and expert instruction.
-Sliding box
-Speed drills
-Strength training
-Sport specific gymnastics
-pool vaulting (bring a one piece Bathing Suit)

Download and return your registration form today!

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